.hero-facts[data-astro-cid-pyn2duuc]{margin-block-start:1.75rem}.fact-box[data-astro-cid-pyn2duuc]{background-color:var(--color-surface);border:1px solid var(--color-border);border-radius:1rem;padding:1rem 1.375rem}.fact-box__key[data-astro-cid-pyn2duuc]{font-size:var(--font-size-2xs);letter-spacing:.14em;text-transform:uppercase;color:var(--color-accent-strong);font-weight:700;line-height:1}.fact-box__value[data-astro-cid-pyn2duuc]{font-family:var(--font-heading), sans-serif;font-weight:900;font-size:var(--font-size-lg);color:var(--color-text);margin-block-start:.5625rem;line-height:1.2}.program-body[data-astro-cid-pyn2duuc]{max-width:40rem}.program-aside[data-astro-cid-pyn2duuc]{gap:var(--space-md);flex-direction:column;display:flex}.program-panel[data-astro-cid-pyn2duuc]{gap:var(--space-sm)}.program-panel--accent[data-astro-cid-pyn2duuc]{background-color:var(--color-surface-accent);border-color:#0000}.program-panel--cta[data-astro-cid-pyn2duuc]{background-color:var(--color-surface-muted);border-color:#0000}.program-panel__title[data-astro-cid-pyn2duuc]{font-family:var(--font-heading), sans-serif;font-size:var(--font-size-lg);color:var(--color-text);font-weight:800;line-height:1.3}.program-panel__text[data-astro-cid-pyn2duuc]{font-size:var(--font-size-sm);color:var(--color-text-muted);line-height:1.6}.program-panel[data-astro-cid-pyn2duuc] li[data-astro-cid-pyn2duuc]{font-size:var(--font-size-sm)}@media (width>=60rem){.program-aside[data-astro-cid-pyn2duuc]{position:sticky;inset-block-start:calc(var(--header-height) + var(--space-md))}}.section__intro[data-astro-cid-pyn2duuc]{max-width:34rem;font-size:var(--font-size-base);color:var(--color-text-muted);line-height:1.6}.timeline[data-astro-cid-pyn2duuc]{margin:0;padding:0;list-style:none}.flow-phase[data-astro-cid-pyn2duuc]+.flow-phase[data-astro-cid-pyn2duuc]{margin-block-start:var(--space-lg)}.flow-phase__label[data-astro-cid-pyn2duuc]{font-family:var(--font-heading), sans-serif;color:var(--color-text);margin-block-end:var(--space-sm);font-weight:800}.timeline__item[data-astro-cid-pyn2duuc]:last-child{border-block-end:0}.timeline__index--brand[data-astro-cid-pyn2duuc]{background-color:var(--tint-brand)}.timeline__index--accent[data-astro-cid-pyn2duuc]{background-color:var(--tint-accent)}.timeline__index--sky[data-astro-cid-pyn2duuc]{background-color:var(--tint-sky)}.timeline__index--lime[data-astro-cid-pyn2duuc]{background-color:var(--tint-lime)}.timeline__index--neutral[data-astro-cid-pyn2duuc]{background-color:var(--tint-neutral)}.section-title[data-astro-cid-pyn2duuc]{font-size:var(--font-size-3xl);letter-spacing:-.02em;font-weight:800;line-height:1.12}.section-text[data-astro-cid-pyn2duuc]{max-width:32.5rem;font-size:var(--font-size-md);color:var(--color-text-muted);margin-block-start:1rem;line-height:1.7}.beslenme-link[data-astro-cid-pyn2duuc]{margin-block-start:1.5rem}.meal-list[data-astro-cid-pyn2duuc]{gap:var(--space-sm);flex-direction:column;display:flex}.meal-card[data-astro-cid-pyn2duuc]{gap:.625rem}.meal-card__title[data-astro-cid-pyn2duuc]{font-size:var(--font-size-lg)}.meal-card__example[data-astro-cid-pyn2duuc]{font-size:var(--font-size-sm);color:var(--color-accent-strong);font-weight:600;line-height:1.5}.workshop-card[data-astro-cid-pyn2duuc]{gap:.625rem;position:relative}.workshop-card__rhythm[data-astro-cid-pyn2duuc]{align-self:start}.workshop-card__title[data-astro-cid-pyn2duuc]{font-size:var(--font-size-lg)}.workshop-card__title[data-astro-cid-pyn2duuc] a[data-astro-cid-pyn2duuc]{color:inherit;text-decoration:none}.workshop-card__title[data-astro-cid-pyn2duuc] a[data-astro-cid-pyn2duuc]:after{content:"";position:absolute;inset:0}.workshop-card[data-astro-cid-pyn2duuc]:hover .workshop-card__title[data-astro-cid-pyn2duuc] a[data-astro-cid-pyn2duuc]{color:var(--color-brand)}.workshop-card__more[data-astro-cid-pyn2duuc]{font-size:var(--font-size-sm);color:var(--color-brand);margin-block-start:auto;padding-block-start:.375rem;font-weight:700;line-height:1.3}.course-tiles[data-astro-cid-pyn2duuc]{grid-template-columns:repeat(auto-fit,minmax(min(100%,16rem),1fr));gap:.625rem;padding:0;list-style:none;display:grid}.course-tile[data-astro-cid-pyn2duuc]{background-color:var(--color-surface);border:1px solid var(--color-border);height:100%;transition:border-color var(--transition-base), background-color var(--transition-base);border-radius:1rem;align-items:center;gap:.75rem;padding:.75rem .9375rem;text-decoration:none;display:flex}.course-tile[data-astro-cid-pyn2duuc]:hover{border-color:var(--color-brand);background-color:var(--color-surface-brand-soft)}.course-tile__body[data-astro-cid-pyn2duuc]{flex-direction:column;gap:.125rem;min-width:0;margin-inline-end:auto;display:flex}.course-tile__name[data-astro-cid-pyn2duuc]{font-family:var(--font-heading), sans-serif;font-weight:800;font-size:var(--font-size-base);color:var(--color-text);line-height:1.25}.course-tile__gain[data-astro-cid-pyn2duuc]{font-size:var(--font-size-xs);color:var(--color-text-muted);line-height:1.45}.course-tile__arrow[data-astro-cid-pyn2duuc]{font-size:var(--font-size-base);color:var(--color-brand);transition:transform var(--transition-fast);flex-shrink:0;line-height:1}.course-tile[data-astro-cid-pyn2duuc]:hover .course-tile__arrow[data-astro-cid-pyn2duuc]{transform:translate(.1875rem)}@media (prefers-reduced-motion:reduce){.course-tile[data-astro-cid-pyn2duuc],.course-tile__arrow[data-astro-cid-pyn2duuc]{transition:none}.course-tile[data-astro-cid-pyn2duuc]:hover .course-tile__arrow[data-astro-cid-pyn2duuc]{transform:none}}.other-card[data-astro-cid-pyn2duuc]{position:relative}.other-card__title[data-astro-cid-pyn2duuc]{font-size:var(--font-size-xl)}.other-card__badge[data-astro-cid-pyn2duuc],.other-card__link[data-astro-cid-pyn2duuc]{align-self:start}.other-card__facts[data-astro-cid-pyn2duuc]{flex-direction:column;gap:.5rem;margin-block-start:.375rem;display:flex}.other-card__fact-key[data-astro-cid-pyn2duuc]{font-size:var(--font-size-2xs);letter-spacing:.14em;text-transform:uppercase;color:var(--color-accent-strong);font-weight:700;line-height:1.3}.other-card__fact-value[data-astro-cid-pyn2duuc]{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:0;margin-block-start:.1875rem;line-height:1.5}.other-card__link[data-astro-cid-pyn2duuc]{margin-block-start:auto;padding-block-start:.5rem}.other-card__link[data-astro-cid-pyn2duuc]:after{content:"";position:absolute;inset:0}